Site Notice

Last updated 25 June 2026

Who runs this site

Captain Burpee is an independent public project run by Otman Mechbal. It is not a registered company, and no VAT or company registration number applies.

Contact

Email: info@captainburpee.com

Purpose of this site

This site is a public training journal: field notes on strength, conditioning and self defense, written in plain language. It is not a medical resource.

Not medical advice

Nothing on this site is medical advice. Always check with a qualified professional before starting a new training program, especially if you have an injury or health condition.